Customer Rating (/5)

Walking is literally the best exercise you can do. For a normal person with no great aspiration of athletic greatness, brisk walking is the best. It will lower your stress, help you to maintain or lower your weight and will make you feel just great! Walking is also a gentle exercise that won’t torment you too much if you hate exercise. Even if you start out with a gentle walk and work up to brisk walking, the walk itself will energize and uplift you. It will help lower your stress and give you a clearer mind to conquer the difficulties you encounter.

You may already know that a pedometer is an easy and inexpensive tool to use in your fitness regime. Whether you just want to track your daily steps to make sure that you are hitting the recommended 10,000 steps per day; or whether you want to track your progress, pace and results for your walking or running program, a pedometer is one item that you should be sure to use. If you are looking for a new one and are wondering which type is best for you, here are some things to consider.

Even if you hate exercise like I do (and like Oprah), you need to find some way to increase your physical activity for your health and energy level. The absolute best way to get started is to get yourself a good pedometer so that you can monitor your steps and work on increasing your step count. Then, once you have improved your diet and your regular daily movement, you will most likely be inspired to start adding some real exercise to your regular routine.

Customer Rating (3.5/5)

Pedometer works as expected. See how many miles I walk into work days. The only problem is that I keep cutting my life.