There is a new type of fitness machine on the market - climbing coach. These machines are a cross between a regular treadmill and stepper.
You can usually a flat surface, like you could walk a treadmill, but you can also choose to have a very high pace - up to 40% in some cases on foot. The advantage is that you burn calories and get results very fast.
For example, you can burn more calories walking three times, 25% up to you on a shallow slope. And you can burn5X calories walking at a 40% increase compared to the low level treadmill.






























